Florida Weight Loss Hypnosis

Tammy Shadday C.Ht.

Tamara Shadday
Consulting Hypnotist
(727) 452-5630

Assisting clients globally as well as providing hypnosis to local clients
in Florida

Tampa, Tampa Bay, St. Petersburg, Pinellas County, Hillsborough County, Clearwater, Largo, Seminole, Gulfport, Palm Harbor, Pasadena, St. Pete Beach, Tierra Verde, Treasure Island, Madeira, Pinellas Park, Belleair Beach, Indian Rocks Beach, Safety Harbor, Dunedin, Oldsmar, Tarpon Springs, Carollwood, New Tampa, Temple Terrace, Land O’Lakes, Brandon, Bradenton, Sarasota, and more.

AHA Certified Hypnosis Weight Loss Specialist.

Certified in
Stop Smoking Cessation

through the American Hypnosis Association.

Certified Member of the National Guild of Hypnotists.

Certified Member of the International Association of Counselors and Therapists.

Spencer Institute
Certified Holistic Life Coach

Certified Hypnotherapist
Certified Hypnotherapist of UP Hypnosis Institute
Professional Associate of UPHI

MEMBER: UP Hypnosis Institute (Professional Associate)

International Association of Counselors & Therapists (Certified Member)

National Guild of Hypnotists (Certified Member)
Florida Weight Loss Hypnosis
  Tamara is an American Hypnosis Association
Certified Hypnosis Weight Loss Specialist and Food Psychology Coach
  Look At These Amazing Weight Loss Hypnosis Stats!  
Hypnosis Can More Than Double the Effects of Traditional Weight Loss Approaches

An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the "… weight loss reported in the five studies indicates that hypnosis can more than double the effects" of traditional weight loss approaches.

University of Connecticut, Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519).
Hypnosis More Than Doubled
Average Weight Loss

Study of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of two studies. Analyses indicated that the benefits of hypnosis increased substantially over time.

Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments--Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64 (3), 517-519.

  Two Years Later: Hypnosis Subjects Continued To Lose Significant Weight

109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.

Journal of Consulting and Clinical Psychology (1985)

  Hypnosis As
"An Effective Way To Lose Weight"

A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.

Journal of Consulting and Clinical Psychology (1986)

  Hypnosis Subjects Lost More Weight Than
90% of Others and Kept it Off

Researchers analyzed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis.

Those who received the hypnosis lost more weight than 90 percent of those not receiving hypnosis and maintained the weight loss two years after treatment ended.

University of Connecticut, Storrs Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. J Consult Clin Psychol. 1996;64(3):513-516

  Hypnosis Over 30 Times
as Effective for Weight Loss

Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs. lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.

Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

Health Magazine (May 2004)

"According to a 1996 analysis by University of Connecticut scientists, dieters who tried hypnosis lost almost twice as much weight."

  Read my Reviews  

You may visit our St. Pete. office from: Tampa, St. Petersburg, Clearwater, Largo, Pinellas County, Indian Shores, Dunedin, Safety Harbor, Palm Harbor, Hillsborough and Pinellas County in Florida.

Disclaimer: While hypnosis has many beneficial effects, it is not a substitute for appropriate medical attention. Statements and programs offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist. Floridaweightlosshypnosis.com makes no expressed or implied guarantees of results, in so far as human behavior cannot be predicted. (You can lead a human to water...but) The public is duly informed that as individuals vary, so do results, and that all hypnosis is self-hypnosis. Results are ultimately achieved through the client's own personal efforts at applying these techniques over time for which each client must accept full responsibility. Relaxation techniques are generally considered safe for healthy people. Tell all your health care providers about any complementary and alternative practices you use. *Results may vary from person to person.

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